LAKE COUNTY, Fla. — The Mayo Clinic recommends at least 30 minutes of exercise per day. But for people with mental and physical disabilities, the type of exercise may shift. The National Library of Medicine stated it’s still important for people with mental and physical disabilities to get exercise, but what that looks like depends on the person.

What You Need To Know

  • Exercise is needed in people's lifestyles, but that looks different for people with mental and physical disabilities 

  • Miracle League is giving access to special needs kids and disabled adults to play adaptive baseball

  • According to Miracle League’s research on the benefits of participating in adaptive baseball, the organization said players felt more confident, happy and supported

  • One Lake County player with cerebral palsy and epilepsy says it's crucial in her routine. 

One female baseball player with cerebral palsy and epilepsy told Spectrum News 13 that staying active is crucial for her routine. Taylor Nardolillo, with her positive attitude, found a way to play ball. 

"Every opportunity is possible. Even if someone has one hand or two hands to work with you can do anything you set your mind to," said Nardolillo.

Nardolillo said the opportunity to play with Miracle League, an organization for special needs kids and disabled adults, puts a smile on her face.

"It’s an awesome opportunity in my day-to-day life. I just love doing things that keep me busy," said Nardolillo.

According to Miracle League’s research on the benefits of participating in adaptive baseball, the organization stated players felt more confident, happy and supported. They also saw a positive impact on kids’ participation in the classroom, as well as an overall sense in the community.

These are all feelings Nardolillo said she has when playing in the Miracle League.   

"Miracle League has just changed everyone’s day-to-day life," said Nardolillo.

View information about getting involved in Miracle League.